What I Ate Wednesday: Honolulu
Guest post from my sister Lana: Well Val is busy learning how to do amazing yoga things so I’m filling in this week (yay!). My stuff tends to be less healthy than hers, embarrassing, but here it goes!...
View ArticleWhat I Ate Wednesday: Honolulu
8:00 AM: Breakfast Before heading to a doctor’s appointment, I made a quick smoothie with tart cherry juice, apple juice (both organic and not-from-concentrate), nettle-leaf iced tea, acai berry...
View ArticleBrunch at Locale, Astoria
I’ve shared a post from Locale once before (read it here) but here’s a more in-depth look at their brunch. Locale is an easy-to-like, modern bistro in Astoria, American with Italian influences. I...
View ArticleWhat I Ate Wednesday: Honolulu
Happy WIAW! We’ve had friends visiting since December 27, which is awesome although also exhausting because we’ve also been working our regular schedules. Here are a few things we’ve eaten this past...
View ArticleWhat I Ate Wednesday: Honolulu
Happy WIAW! I have once again started to document days for WIAW, and then forgotten about it by the end of the day. But these are all things I ate within the last week: Breakfast: avocado toast, made...
View ArticleWhat I Ate Wednesday: Skin Detox Diet
Today is a special edition of WIAW: Day 1 of my Skin Detox Diet. I am working on a review of a cookbook titled, 28 Days to Younger Skin. Look for the full review soon… I will not be participating in...
View ArticleBrunch at Tilia Exquisite Aloha, Honolulu
Tilia Exquisite Aloha is a cafe located directly beneath the yoga studio I teach at in Waikiki (Yogaloha). If you haven’t already surmised by the name, it is a very Japanese-targeted (and...
View ArticleAirport Food, Reykjavik
On my way back from Germany, where I spent a long weekend at Oktoberfest in Munich, I had a layover in Reykjavik, Iceland’s coastal capital. Lucky for me, Keflavík International Airport has some...
View ArticleWhat I Ate Wednesday: Skin Detox {Part II}
Since I just posted my review of the book 28 Days to Younger Skin, I figured today would be a great day to share the full final day of the 3-day skin detox (alkalizing cleanse). I began with coffee....
View ArticleThe Beet Box Cafe {Haleiwa}
The Beet Box Cafe used to be a small counter where you could order food in the back of a health-food store, on the North Shore of Oahu (in the small, touristy town there called Haleiwa). I ordered an...
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